As many of you are aware, I have been a vegetarian, sometimes pescatarian since I was 15 years of age. Recently, my husband [...]
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So far Kerill has created 3 blog entries.
In my classes, you will often here me say ‘use your bandhas’. I inherited this from my teacher trainer who was known to [...]
Many people who take up yoga, in time, decide to make a further lifestyle change and opt for vegetarianism or veganism. Balancing dietary [...]