FINDING PRESENCE RETREAT
Fascia and Somatics in the Ashtanga Practice
29th September 2019 – 5th October 2019
WHAT, WHERE AND HOW…
Set in a background of old growth forest, waterfalls, birds and Australian native critters, take a week to deepen your Ashtanga Vinyasa practice through an exploration of somatic movement and fascial awareness. It is through our understanding of our physical selves that we can peel away our emotional and psychological layers to expose the core of our true compassionate natures.
Immersing ourselves in Australian nature, we start to understand our place on this earth and the responsibility we have to preserve its beauty. At Binna Burra, we can witness the changes that are found in nature, highlighting our understanding of impermanence, our need to maximise opportunities and move into a greater state of flow in our lives.
YOGA
- Breathwork/Pranayama
- Ashtanga Led/Mysore Practice
- Chanting
- Meditation
- Somatics Workshop
- Fascia Workshop
- Somatics in Practice Workshop
- Fascia in Practice Workshop
- Beach Play Yoga
ACTIVITIES
- Hiking (views and waterfalls)
- Abseiling
- Gold Coast Day Trip
- Whale Watching
- Aussie Camp Fire
- Night Spotlight Walk
INCLUDED
- 6 nights accommodation (please see options below)
- All meals (vegan only)
- Airport Transfers*
- Adventure Transfers*
- All Activities and Yoga
NOT INCLUDED
- Flights
- Alcohol/Extra Food purchases on site
- Off site shopping/alcohol and extra meals (other than provided)
- Travel Insurance (highly recommended to purchase this)
EARLY BIRD (FULLY PAID BY 16/8/2019) AND REPEAT RETREATERS**
- Acacia Cabin (Single/person) – $2525 AUD
- Acacia Cabin (Twin Share/person) – $2140 AUD
- Rosewood Cabin (Single/person) – $2765 AUD
- Rosewood Cabin (Twin Share/person) – $2260 AUD
FULL PRICING (FULLY PAID BY 28/9/2019)
- Acacia Cabin (Single/person) – $2830 AUD
- Acacia Cabin (Twin Share/person) – $2395 AUD
- Rosewood Cabin (Single/person) – $3095 AUD
- Rosewood Cabin (Twin Share/person) – $2530 AUD
BOOKINGS ARE SECURED WITH A NON-REFUNDABLE DEPOSIT OF $500AUD
* For local attendees, a discount will be given for non transfer requirements. For international attendees, if we have enough local drivers, we will be organising airport pickups and local transfers with these drivers. This will result in a refund after fuel and parking expenses are taken into account.
** If you have attended a previous retreat, you will not be required to pay the balance of your payment until the 28/9/2019 and the early bird pricing will be honoured! This is my way of saying THANK YOU for your continued love and support!
