Room opens at 6:30; Chant at 7am; Adjustments from 6:45 - 9:15am. Join at anytime in the room booked times
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So far Kerill has created 3 blog entries.
A 5 week series of classes on Wednesdays at Pearl on the Lough. Designed to introduce students to safe practice of the primary [...]
As many of you are aware, I have been a vegetarian, sometimes pescatarian since I was 15 years of age. Recently, my husband [...]
In my classes, you will often here me say ‘use your bandhas’. I inherited this from my teacher trainer who was known to [...]
Many people who take up yoga, in time, decide to make a further lifestyle change and opt for vegetarianism or veganism. Balancing dietary [...]